Workshops & Classes

Learning Together

Alexander Technique is a wonderful practice to share in a group setting. We’re excited to offer a variety of free & low cost experiences to introduce you to the work!

Spring 2025 Events

AT Walking Club

Explore walking from an Alexander Technique perspective in a fun group setting - FREE!

Taking place in various locations around Pittsburgh, including:

  • 2/22 Highland Park

  • 3/22 Allegheny Commons

  • 4/26 Schenley Park

  • 5/17

Mini Group Classes

Learn more about Alexander Technique in a small group environment. Get to know the basics & receive hands-on guidance from Emily & Mike.

Invite more ease, coordination, lightness, & joy into your life by exploring a simple, practical approach to everyday activities with AT!

  • 2/22 Love Your Back

  • 3/22 Playing with Posture

  • 4/26 Stress Less

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Is your group or organization interested in scheduling an Alexander Technique workshop?

We’d be happy to customize an experience to meet your needs!