Workshops & Classes
Learning Together
Alexander Technique is a wonderful practice to share in a group setting. We’re excited to offer a variety of free & low cost experiences to introduce you to the work!
Fall 2025 Events
AT Walking Club
Enjoy Your Journey!
Explore walking from an Alexander Technique perspective in a fun group setting - FREE
Taking place in various locations around Pittsburgh, including:
9/20 South Side River Trail
10/18 Schenley Park
11/15 Highland Park
Mini Group Classes
Learn more about Alexander Technique in a small group environment. Get to know the basics & receive hands-on guidance from Emily & Mike.
Invite more ease, coordination, lightness, & joy into your life by exploring a simple, practical approach to everyday activities with AT!
9/20 Moving Mindfully
10/18 Love Your Back
11/15 Stress Less
Online Learning
Can’t make it to an in-person class? Join us online!
Monday Evenings @ 7:00 pm ET
Pay what you can
9/22 Moving Mindfully
10/20 Love Your Back
11/17 Stress Less
