Workshops & Classes
Learning Together
Alexander Technique is a wonderful practice to share in a group setting. We’re excited to offer a variety of free & low cost experiences to introduce you to the work!
Fall 2026 Events
pghAT Walking Club
Enjoy Your Journey!
Explore walking from an Alexander Technique perspective in a fun group setting - FREE
Taking place in various locations around Pittsburgh
Sign up for our monthly newsletter to hear more about our schedule.
Up next:
Highland Park - Oct 3 @ 11:00 am
Let us know if you’d recommend a walk in your neighborhood!
Mini Group Classes
Learn more about Alexander Technique in a small group environment. Get to know the basics & receive hands-on guidance from Emily & Mike.
Invite more ease, coordination, lightness, & joy into your life by exploring a simple, practical approach to everyday activities with AT!
October: Love Your Back
Oct 17 @ 1:00 pm
Oct 24 @ 1:00 pm
Move Smarter, Feel Better: Everyday Self Care @ Carnegie Library of Pittsburgh
pghAT is excited to partner with our local libraries to bring AT classes to your neighborhood! This fall we’ll be offering FREE workshops at the following locations:
