Workshops & Classes

Learning Together

Alexander Technique is a wonderful practice to share in a group setting. We’re excited to offer a variety of free & low cost experiences to introduce you to the work!

Spring 2026 Events

AT Walking Club

Enjoy Your Journey!

Explore walking from an Alexander Technique perspective in a fun group setting - FREE

Taking place in various locations around Pittsburgh monthly, including:

  • 3/22

  • 4/19

  • 5/3

Locations TBD - let us know if you’d recommend a walk in your neighborhood!

More Info

Mini Group Classes

Learn more about Alexander Technique in a small group environment. Get to know the basics & receive hands-on guidance from Emily & Mike.

Invite more ease, coordination, lightness, & joy into your life by exploring a simple, practical approach to everyday activities with AT!

  • 2/15 & 2/22 - Expanding Awareness

  • 3/15 & 3/29 - Love Your Back

  • 4/12 & 4/26 - Shoulder Relief

  • 5/3 & 5/17 - Healthy Office Worker

Register for 2/15
Register for 2/22
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Is your group or organization interested in scheduling an Alexander Technique workshop?

We’d be happy to customize an experience to meet your needs!

Get in touch!